健康修行輕素食” ”Healthy practice with Light Vegetarian”
I am Master Hozn from Kunlun Hill , Taiwan : I would like to talk about” the concept of keep healthy practice with light vegetarian” to brothers and sisters.
Our aim is to eat healthy, unrelated killing and compassion because of Souls and everything .. a green vegetable there is also a life, irrespective of religious precepts .. due to we are just an ordinary people, the best vegetables are the ”vegetables in pesticides”, do not have meat’s antibiotics and lean meat.
我們只是要吃的健康,大蒜 、 蔥 、蕎頭（ 小蒜 ）、 韭菜 、 洋蔥..高營養的辛味蔬菜..也不錯,牛奶,蛋類當然好,但是醃製或加工食品則是要慎重..出門在外一切隨緣,當然不要有防腐劑的便當,選擇乾淨食物最重要.這是輕素食的觀念..
We just want to eat healthy, garlic, onions, shallots ( small garlic ) , leeks , onions .. pungent vegetables are good .. high nutritious milk , eggs are good but preserved or processed food have to be careful. .Away from home, all comply with edge , of course, do not have preservatives lunch , choose the most important clean foods which is the concept of a light vegetarian ..
In modern humans, more than 800 years of history , from the characterization of human teeth certainly know humans are omnivorous animals, both have a bite to eat meat , follow the trajectory of human nature and all things Souls coexistence and common prosperity , who became the crown of creation ; in doomsday human civilization world , use a self-righteous wisdom ,created the self-interest of social sciences of civilization ;
Humans use on earth endless reserves of energy and resources , the ecological destruction of the planet but also endanger the survival of humanity itself .The planet is no longer endless but dying ; therefore, now is the doomsday World (Doomsday), in Taiwan. agriculture, forestry, fishery, animal husbandry use of pesticides, chemical fertilizers , high- energy feed, vaccination is often the case in general ; and bulk foods are more or less add formalin , sulfur dioxide, hydrogen peroxide increased in order to maintain freshness of sell .
In order to maintain the health of white bamboo chopsticks not moldy , had syrup ; soup of plastic containers will be placed in the dissolution of the plastic molecules from time to time , but we can not see by eyes , all this is because humans do not have a long-term vision of sustainable, supply those who want to make money, who want to fill his belly needs , the contaminated food s caused humans can not live long .
素食與肉食都是人類的飲食習慣沒什麼了不起，無關乎慈悲，吃的健康才是最重要，動物與植物甚至一塊石頭、資源、能源都是有靈性的，生命的價值應是在於『生生不息』，絕不要因為人類的食物而使物種、資源、能源滅絕； 純吃草畜牧的動物肉品是健康的食物，沒有農藥、化學肥料的豆菜穀類也是值得的食物，但有太多的熟食，生鮮食物添加了保鮮的防腐劑真是令人心寒。 長期只吃肉，容易引起心血管疾病，滋生各種細菌病毒、快死而多病：長期只吃素，容易缺乏胺基酸、鈣質、鐵質、維生素B、菸酸（皮膚老化、黏液膜損傷、神經源變化），修行當然要吃的健康，但末世劫難是現代人類的共業，修行沒有絕對的長生不老，只是從自己的生活修行進而愛護地球永續生存。
Vegetarian and meat are all human habit, nothing special , does not concern of compassion, eating healthy is the most important , animals, plants , a stone , resources and energy are the spiritual value of life should be that " endless " , practice never immortality, just start from our daily own life to protect human food species , resources, energy extinction ;