太極靜坐 Tai Chi Meditation by Kunlun Hozn 崑崙山泓師父

太極靜坐 Tai Chi Meditation  by Kunlun Hozn 崑崙山泓師父
淨壇神咒  Net Altar mantra 太上說法時。When Laozi preachs Taoism
金鐘響玉音。 Gold bell rings pleasing sounds
百穢藏九地。 Hundreds of organisms possess everywhere
群魔護騫林。 All Demons protect tall and erect forests
天花散法雨。The sky sprinkles the law rains
法鼓振迷沈。  Drum beat and Cheer obsessed.
諸天賡善哉。 The heavens Praise Taoism .
金童舞瑤琴。 Golden Boys dance and play stringed instruments.
願傾八霞光 Willing to pour eight rays.
照依皈依心。 According to convert the heart.
蚤法大法稿。 Flea law makes big draft
翼侍五雲深。 Flying to five color Cloud.
急急如律令   Rush As Imperative order
今天泓師父要來談 Master Hozn talks about
太極靜坐 Tai Chi Meditation
第一個步驟要靜心沉澱 The first step to meditation precipitation
靜心沉澱就是反省自己
The meditation precipitation is to reflect on my own
不管非常忙或空閒 Regardless of a very busy or idle.
靜坐必須從反省自己開始 The meditation must at the bigining of reflecting on my own.
因為反省自己才能沉澱自己 Because Reflect on my own in order to precipitate
當您的心沉澱了以後,才能看清未來事情 When your mind precipitation, later you can see future things clearly
靜坐第二步驟是調息.養氣 The second step of meditation is adjust breathe and cultivate Qi
調息是用鼻子吸氣用嘴巴吐氣 To adjust breathe is with the nose Inspiratory  and with mouth expiratory
調息養氣,手肘微動
To adjust breathe and cultivate Qi, the elbows micro move.
調整脈息和調整呼吸 Adjust the pulse and adjust the breathing
調息是為了養氣 To adjust breathe in order to cultivate Qi,
這氣是靈魂中精氣神的氣
The Qi is among the soul of Vigor(Jing, Qi, Shen)
氣就是能量,讓我們容光煥發,產生力量 Qi is the energy, let’s radiant,generating power.
這就是古人所謂的吐納 This is the gateway What the ancients called.
靜坐第三個步驟就是直脊鬆跨 The third step of Meditation is straight spine and loose hip.
脊椎直立避免彎曲 Spine upright to avoid bending
無論坐多久都不會腰酸背痛 No matter how long, will not back pain.
鬆胯可以盤腿或隨意的坐 Loose hips can be cross-legged Or free to sit.
為了讓身體氣血舒暢 To let the body blood comfortable.
不讓腳麻,腳酸 To prevent the going wrong, sore feet
直脊鬆胯使氣血通暢 Straight spine and loose hip make blood smooth.
不要固定的姿勢,呆坐,枯坐 Not a fixed position,sluggish or withered meditation
坐禪是內心的覺悟,不是做給別人看的 Meditation is a Consciousness of the mind. Not do for somebody!!!
讓身體保持動量 Allow the body to maintain momentum
坐禪第四個步驟是天時地利 The fourth step of meditation is at the right place and at the right time.
坐禪的四個時辰:子zi23-01,卯mao05-07, 午wu11-01,酉you17-19 The four hours of meditation: 23-01,05-07,11-01,17-19
選擇安靜通風的環境 Select the environment a quiet ventilation.
坐禪第五個步驟是太極靈動 The fifth step of meditation is Dynamic Tai Chi
將太極世界的律動融入身體 Tai Chi world rhythms merge into the body.
沒有固定的招式,好像浮游在太空之中 There is no fixed moves, seems to float in space.
就像天地宇宙之轉動 Like rotation of the universe.
如此是太極坐禪的要訣,實踐生活修行 So is Tai Chi meditation tips,life practice
台灣崑崙山末劫救世泓仁導師 Doomsday Savior Psychic Master Hozn 嘉義縣中埔鄉中崙40-8號
台3線公路300.5公里右轉上山; Taiwan Chiayi County Zhongpu Town Zhonlun village 40-8.
泓師父 手機Cell phone 886-937618850 E-mail akingate@hotmail.com https://akingate.wordpress.com/
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About 崑崙泓師 Psychic Master Kunlun Hozn

崑崙泓師靈修.啟靈.通靈請教 Doomsday Savior Psychic Master Hozn Spirit medium,Psychic advice, Dynamic meditation 冥想 Meditation 清靜 Quiet 禪意 Zen 無為 Inaction 靈修 Spirituality 氣功靈動 spirit Qigong 崑崙泓師靈修.啟靈.通靈請教.美術鑑賞 Doomsday Savior Kunlun Hozn Psychic-Master Spirit medium,Psychic advice, Dynamic meditation,Art Appreciation 台灣崑崙泓師 手機 0937618850 Cell phone+886-937618850 崑崙泓師 LINE_logo ID: kunlunhozn E-mail akingate@hotmail.com facebook臉書帳號: 崑崙泓師 Kunlun Hozn Psychic-Master 崑崙山瑤池宮住持 崑崙泓師住址: 60691嘉義縣中埔鄉中崙40之8號 Address: No.40-8, Zhonglun, Zhongpu Township, Chiayi County 606, Taiwan (R.O.C.) 60691 Kunlun Hozn Psychic-Master Abbot of Kunlun Yozu Palace 網站: https://akingate.wordpress.com/ 南二高下中埔交流道往中埔.西拉雅.大埔方向.台3線公路300.6公里右轉上山 Master Kunlun Hozn’s Confessions of Heart Sutra 崑崙泓師 心經的靈語 I am the Apostle from “Avalokitesvara Bodhisattva”, but I always suffered difficulty and catastrophe. 我是觀音母娘的使徒,但艱苦困難總是隨身 “Prajna-paramita” is my deeply practicing feeling when I was in Mountains meditation practice. 般若波羅蜜多就是我深山修行的深切感受, I get to know human world with my deeply practicing feelings through watching, Sensations, perceptions, impressions, and consciousness. 我感受到這世界從看見,感受,思想,行動,以至認知. All the feelings in the human world are nothing, temporary and invisible. 以上這些感受在這世界上都是空的,暫時的,不被看見的 All the feelings can be switched to the Spirit Energy of “Sariputra”. 但看見,感受,思想,行動,認知,卻轉化成舍利子的靈能量. The “Sariputra” is original energy of vacant spirit, neither appearing nor disappearing, neither impure nor pure, neither increasing nor decreasing. 這舍利子的靈能量是諸法門的空靈能量源頭,不生不滅。不垢不淨。不增不減。 In my life, I always got facing problem. 我的一生艱困. The secular is temporary and empty. Do not take it serious as a real from Into, live, bad to empty. 但世事如雲煙,轉眼成空.不必在意成住壞空的假象 I am peaceful in brainstorming and the understanding of Heart Spirit Rules. 而我清靜思考,透徹心靈 My soul do not be hoodwinked by the External Feeling such as form of eyes, voice of ears, smell of nose, taste of mouth, touch of body and rules of thinking. 不被眼睛的情色,耳朵的聲音,鼻子的嗅香,口舌的甘味,身體的觸感,意念的法則,等外在的感覺蒙蔽內心靈魂. I wrote the Mu Niang Bible for my all life from the visible world to the invisible world. 我一生啟靈著作母娘聖經,從眼中所看的世界到看不見的無形世界. I have gone beyond the fixed pattern of written Expression. 我超越了文字表達的固定模式. From the thinking mind of active consciousness to Inaction spirit of unconscious. 從主動意識想像的心靈到無為無意識的靈神狀態. Although all people cannot understand my thinking, but I point out the empty spirit, God, Buddha, the hierarchical relationship. 雖然眾人難以理解我的思緒,但我點出空,靈,神,佛的層次關係 So, on empty; whether you understand or do not understand. 所以,對空的道理;不管您了解或是不了解. After all; Tao is operating constantly. 終究;道的運行始終不變 Human has illness and death, but the soul has not old and death. 人類有生老病死,但靈魂卻無老死. The Practice of suffering, accumulation, cessation, and Tao is neither for growing wisdom nor for getting what you want. 苦,寂,滅,道的修行,不是在成就智慧,也不是想要有所得到. That is to become the Avalokitesvara Bodhisattva to save the people. 而是成為救苦救難的觀自在菩薩. I trekked and was in Mountains meditation practice for 17 years. 我十七年來的長途跋涉,深山修行 To rely on prajna-paramita I understand my destiny. 從體認般若波羅蜜多大智慧進而了解自己天命. I go peacefully with the fate, no worries, no trouble, no terror. 我一切隨緣清靜, 心無牽掛,阻礙,恐怖。 From confused to realized, I escaped from distorted dream. 從迷到悟,我遠離了一切顛倒夢想。 Uphold the firm belief. All Buddha of the past, present and future bless me. 秉持堅定信念,三世諸佛菩薩保佑 To rely on prajna-paramita leads to the opposite…Nirvana 依般若波羅蜜多大智慧便能到彼岸,登涅槃, Attain the anuttara-samyak-sambodhi which is the upper energy of vacant spirit. 得阿耨多羅三藐三菩提的上乘空靈能量. Therefore, know that prajna-paramita is the great transcendent mantra, the great bright mantra, the supreme mantra, the unequalled balanced mantra 所以般若波羅蜜多心經是是大神咒。是大明咒。是無上咒。是無等等咒。 能掃除一切苦厄。真實不虛假。 That can eliminate all suffering, and is real, not false. “揭諦揭諦 波羅揭諦 波羅僧揭諦 菩提薩婆訶” “gate, gate, paragate, parasamgate, bodhi, svaha!”
本篇發表於 靈動 Dynamic meditation。將永久鏈結加入書籤。

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